Anjeer contains dietary fiber that keeps you full for a longer time, delays the subsequent meal timing, and in turn, helps to control the calorie intake. 2-4 figs per day can be a sweet spot for most people, balancing taste and nutritional benefits.
Uses of Anjeer
Anjeer can be eaten raw or cooked and combined with warm milk at bedtime that has healthy benefits. This healthy drink boosts immunity, improves digestion and helps in the growth of healthy bones and teeth.
How to store
Store SSKE Anjeer in a dry, airtight container away from direct sunlight. Keep the jar well-lidded.
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